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    At Healthy Life, we provide specialized therapy for people living with chronic health conditions and medical trauma. Our clinicians have extensive experience in hospitals, medical centers, and integrated healthcare settings, so we understand both the medical system and its emotional impact.

    We offer evidence-based, trauma-informed care for adults coping with:

    • Chronic illness and chronic pain
    • Distressing or traumatic medical procedures 
    • ICU stays, emergency visits, or complex treatments 
    • Feeling dismissed, unheard, or misdiagnosed 
    • Anxiety, depression, and burnout related to ongoing health issues  

    Using approaches like CBT, ACT, and health psychology interventions, we help you:

    • Process medical trauma and frightening healthcare experiences 
    • Manage health-related anxiety, stress, and low mood 
    • Adjust to changes in identity, work, and relationships 
    • Communicate more effectively with medical providers  
    • Build sustainable coping skills that fit your body and lifestyle  

    We see you as a whole person—not just a diagnosis. If you’re looking for a therapist who truly understands chronic illness and medical trauma, contact us to schedule an appointment or brief consultation.

    Meet our staff

    Dr. Michelle Williams, PhD, Health Psychology Fellow

    Dr. Michelle Williams, PhD, Health Psychology Fellow

    Dr. Michelle Williams, PhD, Health Psychology Postdoctoral Fellow, is a warm, collaborative provider at Healthy Life specializing in adult behavioral health and evidence-based therapy. Under the supervision and mentorship of licensed clinical psychologist Dr. Cassandra Kandah, Dr. Williams offers highly skilled, research-supported treatment for adults experiencing anxiety, depression, stress related to chronic health conditions, and major […]
    Mary Maraventano Stried MS, LPC, NCC

    Mary Maraventano Stried MS, LPC, NCC

    For over 10 years, Mary worked as a respiratory therapist. She watched many of her patients struggle with managing their complex emotional responses due to coping with chronic respiratory illnesses. Having a tender heart, Mary knew that there was more that she wanted to do to help people who were coping with chronic medical conditions. […]
    Dr. Cassandra Kandah, PhD, LCP

    Dr. Cassandra Kandah, PhD, LCP

    I am a person of many interests and passions. I love being with my family and friends, staying active in one of the greatest cities in the world, Chicago, and meeting with the individuals who have chosen me to be their guide through some of life’s most painful and challenging impasses.

    Reach out to us today!

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